Reading period access: From April 30 to May 14, access to the Van Pelt-Dietrich Library Center and the Fisher Fine Arts Library will be limited to PennCard holders and other Penn affiliates. Find more information.

Home Link Icon

Sleep for Success

Join us in the Weigle Information Commons to take care of yourself as you prepare for finals. Soothing teas will also be provided.

This event has already occurred

calendar_month
November 30, 2022, 12:00pm - 4:00pm
location_on
WIC Lobby & Goldstein Electronic Classroom (Room 114, Van Pelt)
group
Open to Penn Students Only
Learn More

12 PM - 1 PM: Meditative Expressions

Location: WIC Lobby

An opportunity to draw, write, and/or think around the theme of sleep.  Participants will have an opportunity to share their thoughts.

1 PM - 3 PM: Virtual Reality (VR)

Location: Goldstein Electronic Classroom (Rm. 114)

Participate in VR programs that focus on VR and relaxation.

1 PM - 3 PM: Unwind for Better Sleep

Location: Goldstein Electronic Classroom (Rm. 114)

Be led through an interactive sleep hygiene workshop that will offer tips and exercises for better sleep.

2 PM - 4 PM: Eye Plushies

Location: WIC Lobby

Make your own Eye Plushie that can help soothe your tired eyes.